My dad growing up was obsessed with turmeric, he swore that it helped clean out his liver and made him feel stronger each day! He would drink it with his tea every morning and I remember looking at his yellow tea mug each morning really confused whether or not it truly was as good as he swore it to be. A couple years later, turmeric became an insane hit and was sold in so many coffee shops as an latte addition. Last night I read an article about the benefits of turmeric and it’s antioxidant properties. It has AMAZING benefits such as lowering heart disease and cholesterol, anti-inflammatory benefits, helping arthritis, cleaning the liver, helping the thyroid, as well as it’s crazy vitamin source! Safe to say, I woke up this morning and decided to add some to my oatmeal… enjoy!
- Author: CWC
- Course: Breakfast
- Servings: 1
- Prep Time: 5
- Cook Time:5
- Total Time: 10
INGREDIENTS
- 1 cup almond milk
- 1/2 cup rolled oats
- 1/2 tsp turmeric
- 2 tsp brown sugar
- 1 tsp chia seeds
- 1 tbsp maple syrup
- 1/4 cup fresh mixed berries
- 1 tbsp sunflower seeds (optional)
DIRECTIONS
- Boil 1 cup of almond milk in a shallow pot. Carefully to watch this as milk boils super fast!
- Once boiled, combine the 1/2 cup of rolled oats. Let it simmer for 3-4 minutes until the oats have puffed up a bit and are much softer!
- Stir in 1/2 tsp turmeric and 2 tsp of brown sugar.
- Remove from heat and top with your choice of toppings!
Let me know how you enjoy this recipe in the comments below! Stay tuned for more recipes!
xx, CWC
